Podcasts

Stage Fright

The pressure. The expectations. The anxiety. If there’s one thing that connects the athletes gathering for the Olympic games with the rest of us, it’s the stress that can come from performing in front of others. In this week’s episode, we talk with cognitive scientist Sian Beilock about why so many of us crumble under …

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You, But Better

Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us. If you …

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The Power of Apologies

Why is it so hard to say ‘I’m sorry?’ In part two of our series on forgiveness and apologies, we talk with psychologist Tyler Okimoto about the mental barriers that keep us from admitting when we’ve done something wrong, as well as the transformative power of apologies. If you like our work, please consider supporting …

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The Power of Mercy

Granting forgiveness for the wrongs done to us can be one of the hardest things we face in life. But forgiveness can also be transformative. In the first of a two-part series on apologies and mercy, we talk with psychologist Charlotte Witvliet about the benefits of forgiveness, for both the mind and the body.   If …

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Why We Hold On To Things

What do the things you own say about who you are? Psychologist Bruce Hood studies our relationship with our possessions – from beloved childhood objects to the everyday items we leave behind. If you like our work, please consider supporting it! See how you can help at support.hiddenbrain.org. And to learn more about human behavior …

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Our Noisy Minds

Psychologist Daniel Kahneman says there are invisible factors that distort our judgment. He calls these factors “noise.” The consequences can be found in everything from marriage proposals to medical diagnoses and prison sentences. This week on Hidden Brain, we consider how to identify noise in the world, and in our own lives. If you like …

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The Fake Bride

Have you ever felt as if someone else was writing your personal narrative? Controlling what you do, shaping how you act? This week on Hidden Brain, we bring you a surreal tale about a woman who became a reluctant character in someone else’s love story. If you like our work, please consider supporting it! See …

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Josh Gitelson: My Unsung Hero

At the end of every episode, we take a moment to thank an Unsung Hero: someone who’s not on the staff of the show, but who went above and beyond in helping us out. In recent weeks, we’ve been asking you to share your own examples of someone who’s made an impact on your life. …

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The Match

We get messages all the time from listeners who say Hidden Brain has helped them to think differently about the world, and about themselves. As producers, nothing is more rewarding or gratifying. Today, we bring you a listener story that especially moved us. It’s a tale about two friends, and how our show played a …

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Why Conversations Go Wrong

Do you ever struggle to communicate with your mom? Or feel like you and your spouse sometimes speak different languages? We talk with linguist Deborah Tannen about how our conversational styles can cause unintended conflicts, and what we can do to communicate more effectively with the people in our lives. If you like our work, …

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